Cancer treatment can flood patients with a variety of emotions; gratitude, closeness to loved ones, a revived life purpose. Anger, uncertainty, fear and sadness are often part of the mix too. Cathy helps you navigate and process your feelings mentally and physically. Leaning into your feelings and understanding them can help survivors find a sense of peace about their journey and mental well-being.
BodyEsteem provides support no matter what stage of the cancer journey you find yourself. Therapy sessions can help to process the impact of cancer, help you make peace with what's happened and help you learn how to move forward with a new normal. Cathy is a licensed therapist with many years of experience, personally and professionally to be a steady guide through a difficult time.
Modified exercises that considers the healing body, added fatigue and other limitations can help you speed your recovery, maintain strength and find balance again. BodyEsteem can provide a modified exercise plan for patients struggling with fatigue, scar tissue, pain, lymphedema and other limitations. BodyEsteem will build balance, strength and aid the healing process safely.
Treatments, side effects and surgeries can impact the physical and mental well-being of each patient differently. BodyEsteem has a vast network of alternative therapy practitioners who can provide relief for a variety of conditions. Let BodyEsteem help you find the right modality for your needs: acupuncture, massage therapy, reiki therapy, meditation, mindfulness, mental health counseling and yoga among others.
Surgeries, radiation and chemotherapy can wreak havoc on a patient's gut health. BodyEsteem can provide tailored nutrition plans that can help a person work WITH their bodies. During treatment, Cathy provides guidance on the best ways to eat to boost the immune system. For post-treatment patients, nutritional counseling offers an eating plan that optimizes health and maintains healthy habits.
As a certified personal trainer, cancer exercise specialist, licensed therapist and cancer survivor, Cathy Nobil-Dutton is uniquely qualified to guide you through a customized program that will heal your mind + body. Cathy recognizes that different people benefit from different services, which is why she provides an individualized experience for each client.