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But what about us?

In the past few years while we have been dealing with the Covid- 19 pandemic, we have all experienced a range of different feelings. We...

The Power of a Question

So often when we receive information from our doctors – whether it’s a diagnosis, medical advice or a treatment plan – we tend to accept...

Rebounding as a form of exercise for lymphatic system

Detoxifying – or the ever Insta-popular “detox” – is a term we hear often in reference to the new fad diet teas or juice cleanses. These...

Reflections on 2020 - A Year We Will Never Forget

The year 2020 is coming to a close and while it has been a tough year in many ways, I would like to reflect upon what I am grateful for...

They Never Told Me About This - Living with the Side-Effects of Cancer Treatment

When we are diagnosed with cancer, information comes at us fast and furiously. We have tests that tell us what type of cancer we have,...

The Pressure to do it all “Right”

When we are diagnosed with cancer and going through our treatment, most of us get a lot of support from our family, friends and extended...