Cathy Nobil-DuttonFeb 202 minBut what about us?In the past few years while we have been dealing with the Covid- 19 pandemic, we have all experienced a range of different feelings. We...
Cathy Nobil-DuttonAug 2, 20213 minThe Power of a QuestionSo often when we receive information from our doctors – whether it’s a diagnosis, medical advice or a treatment plan – we tend to accept...
Cathy Nobil-DuttonMay 24, 20212 minRebounding as a form of exercise for lymphatic systemDetoxifying – or the ever Insta-popular “detox” – is a term we hear often in reference to the new fad diet teas or juice cleanses. These...
Cathy Nobil-DuttonJan 15, 20212 minReflections on 2020 - A Year We Will Never ForgetThe year 2020 is coming to a close and while it has been a tough year in many ways, I would like to reflect upon what I am grateful for...
Cathy Nobil-DuttonJan 15, 20212 minThey Never Told Me About This - Living with the Side-Effects of Cancer TreatmentWhen we are diagnosed with cancer, information comes at us fast and furiously. We have tests that tell us what type of cancer we have,...
Cathy Nobil-DuttonJan 15, 20212 minThe Pressure to do it all “Right”When we are diagnosed with cancer and going through our treatment, most of us get a lot of support from our family, friends and extended...