Can't Do it on your Own? Need Help?
- Are you uncomfortable exercising in a gym because of
your weight or shape?
- Do you want to look and feel healthier?
- Do you lack time, motivation and/or energy for regular
- Are you recovering from illness or surgery that requires
a gradual return to your previous level of activity?
- Has your doctor advised you to increase your activity level
and improve your diet?
- Have you had a long-standing love/hate relationship with
- Have you gotten caught up in a pattern of yo-yo dieting leading
to ongoing weight loss and gain?
- Do you use food to protect your body from further abuse?
- Have you been struggling to make peace with your body?
- Do you desire to like the way you look and feel based
on realistic goals?
- Do you believe that a person's health should not be based
on societal views of the "perfect body"?
If your answer is "YES" to any of the above questions,
We can help you achieve a healthy lifestyle!
Body Esteem is an in-home service of fitness,
psychological motivation, support, positive body image development
and overall well being.