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Why Therapy for Cancer Patients is Helpful
I'm starting a blog series sharing all of the different ways that therapy for cancer patients can be helpful throughout the entire journey
Cathy Nobil-Dutton
Feb 113 min read
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Depression and Anxiety in Cancer Patients
Depression and anxiety in cancer patients may seem like a likely pairing - cancer is a very scary diagnosis and it seems obvious that...
Cathy Nobil-Dutton
Oct 9, 20243 min read
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The Different Types of Rest That Everyone Needs
To say that our culture doesn’t value rest is a huge understatement. Instead, we place value on productivity and accomplishments. Now,...
Cathy Nobil-Dutton
Jun 11, 20243 min read
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Exercise and Cancer - Treating Exercise Like a Prescription
As cancer survivors, keeping a regular exercise routine is critical, and should be considered as seriously as our prescriptions.
Cathy Nobil-Dutton
Dec 21, 20233 min read
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Food as Medicine - How Our Diets Impact Our Health
As a certified personal trainer and health coach, the topic of food as medicine has always interested me.
Cathy Nobil-Dutton
Dec 12, 20233 min read
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Post-Traumatic Growth After Cancer
Today I am sharing some information about post-traumatic growth and how patients often experience it following a journey with cancer.
Cathy Nobil-Dutton
Nov 14, 20233 min read
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Resilience and Cancer - 3 Tips for Finding Resilience as a Cancer Patient
Resilience and cancer is something that is not often discussed. So I’m sharing 3 tips for finding resilience as a cancer patient
Cathy Nobil-Dutton
Sep 19, 20232 min read
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Showing Compassion For Ourselves As Cancer Patients
In this post, I am exploring the importance of showing more compassion towards ourselves, especially while going through cancer treatment.
Cathy Nobil-Dutton
Jul 18, 20232 min read
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Post-Cancer Treatment Fatigue - The 3 Types
A lot of people don’t realize that there are three different types of post-cancer treatment fatigue - physical, cognitive, and emotional.
Cathy Nobil-Dutton
Jun 20, 20232 min read
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Cancer and Sexuality in Female Patients - An Underrepresented Issue
The issue of cancer and sexuality in women is something that most doctors don’t even address, yet it is something that most women deal with.
Cathy Nobil-Dutton
May 16, 20233 min read
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Cancer and Mental Health - Chronic Illnesses Cause More Than Just Medical Conditions
While the relationship between cancer and mental health is not the most commonly talked about subject when it comes to cancer care, it is...
Cathy Nobil-Dutton
Apr 18, 20233 min read
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An Unexpected Side Effect of Cancer Treatment: Cardiovascular Disease
A side effect of cancer treatment beginning to be shared in the medical community is the risk of developing cardiovascular disease.
Cathy Nobil-Dutton
Mar 14, 20232 min read
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They Never Told Me About This - Living with the Side-Effects of Cancer Treatment
When we are diagnosed with cancer, information comes at us fast and furiously. We have tests that tell us what type of cancer we have,...
Cathy Nobil-Dutton
Jan 15, 20212 min read
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