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Cathy Nobil-Dutton
3 days ago3 min read
Why Therapy for Cancer Patients is Helpful
I'm starting a blog series sharing all of the different ways that therapy for cancer patients can be helpful throughout the entire journey
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Cathy Nobil-Dutton
Jan 143 min read
Living With and Managing Scan Anxiety
Scan anxiety is extremely common. It’s something that just about every cancer patient has, and it is a real struggle for people. As a...
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Cathy Nobil-Dutton
Oct 9, 20243 min read
Depression and Anxiety in Cancer Patients
Depression and anxiety in cancer patients may seem like a likely pairing - cancer is a very scary diagnosis and it seems obvious that...
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Cathy Nobil-Dutton
Sep 11, 20242 min read
Have You Heard of the New Pap Smear Alternative?
Did you know that the way in which a Pap smear is conducted has remained largely unchanged since the 1940s? This is of course because it...
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Cathy Nobil-Dutton
Aug 13, 20242 min read
Earthing and Cancer: How This Practice Can Help You
Here at Body Esteem, I believe in the importance of treating your mind, body, and soul. All three should be treated with equal...
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Cathy Nobil-Dutton
Jul 9, 20242 min read
Reflecting on The FORCE Cancer Conference 2024
FORCE Cancer - or Facing Our Risk of Cancer Empowered - is an amazing organization, and I was so grateful to be able to attend its annual...
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Cathy Nobil-Dutton
May 14, 20242 min read
My Experience with the AACR Scientist-Survivor Program
The AACR Scientist-Survivor Program A few weeks ago, I had the privilege of attending the American Association for Cancer Research annual...
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Cathy Nobil-Dutton
Apr 9, 20244 min read
The Lynch Syndrome Gene - What Is It + Why Should You Care?
Did you know that 1 in every 279 individuals is affected by the Lynch Syndrome gene, and 95% of those people don’t even know it? Those...
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Cathy Nobil-Dutton
Mar 12, 20243 min read
Dealing with Chemo Brain
What is Chemo Brain? Many people are familiar with the term chemo brain and what it is, but for those who have not heard of it, the...
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Cathy Nobil-Dutton
Dec 21, 20233 min read
Exercise and Cancer - Treating Exercise Like a Prescription
As cancer survivors, keeping a regular exercise routine is critical, and should be considered as seriously as our prescriptions.
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Cathy Nobil-Dutton
Nov 14, 20233 min read
Post-Traumatic Growth After Cancer
Today I am sharing some information about post-traumatic growth and how patients often experience it following a journey with cancer.
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Cathy Nobil-Dutton
Oct 17, 20232 min read
What is a Cancer Coach?
Cancer coaching is a valuable tool available to patients, however many people are unaware of what a cancer coach is! Today I am...
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Cathy Nobil-Dutton
Sep 19, 20232 min read
Resilience and Cancer - 3 Tips for Finding Resilience as a Cancer Patient
Resilience and cancer is something that is not often discussed. So I’m sharing 3 tips for finding resilience as a cancer patient
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Cathy Nobil-Dutton
Jul 18, 20232 min read
Showing Compassion For Ourselves As Cancer Patients
In this post, I am exploring the importance of showing more compassion towards ourselves, especially while going through cancer treatment.
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Cathy Nobil-Dutton
Jun 20, 20232 min read
Post-Cancer Treatment Fatigue - The 3 Types
A lot of people don’t realize that there are three different types of post-cancer treatment fatigue - physical, cognitive, and emotional.
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Cathy Nobil-Dutton
May 16, 20233 min read
Cancer and Sexuality in Female Patients - An Underrepresented Issue
The issue of cancer and sexuality in women is something that most doctors don’t even address, yet it is something that most women deal with.
3 views0 comments


Cathy Nobil-Dutton
Apr 18, 20233 min read
Cancer and Mental Health - Chronic Illnesses Cause More Than Just Medical Conditions
While the relationship between cancer and mental health is not the most commonly talked about subject when it comes to cancer care, it is...
13 views0 comments


Cathy Nobil-Dutton
Mar 14, 20232 min read
An Unexpected Side Effect of Cancer Treatment: Cardiovascular Disease
A side effect of cancer treatment beginning to be shared in the medical community is the risk of developing cardiovascular disease.
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Cathy Nobil-Dutton
Feb 21, 20233 min read
What Is The Link Between Cancer and Alcohol?
Many people are not aware that alcohol is actually a known carcinogen. Researchers have known about this link for many years.
17 views0 comments


Cathy Nobil-Dutton
Jan 15, 20212 min read
Reflections on 2020 - A Year We Will Never Forget
The year 2020 is coming to a close and while it has been a tough year in many ways, I would like to reflect upon what I am grateful for...
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