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Cathy Nobil-Dutton
Feb 13, 20244 min read
Plastics in Food - A Real Problem + What We Can Do
Today I’m sharing about a topic that is not all that well known, and also rather concerning - plastics in food. Most people are generally...
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Cathy Nobil-Dutton
Dec 12, 20233 min read
Food as Medicine - How Our Diets Impact Our Health
As a certified personal trainer and health coach, the topic of food as medicine has always interested me.
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