You know sometimes when it seems like everybody is talking about something all of a sudden? I’ve been noticing that lately with cortisol....

Depression and anxiety in cancer patients may seem like a likely pairing - cancer is a very scary diagnosis and it seems obvious that...

Did you know that the way in which a Pap smear is conducted has remained largely unchanged since the 1940s? This is of course because it...

Here at Body Esteem, I believe in the importance of treating your mind, body, and soul. All three should be treated with equal...

FORCE Cancer - or Facing Our Risk of Cancer Empowered - is an amazing organization, and I was so grateful to be able to attend its annual...

To say that our culture doesn’t value rest is a huge understatement. Instead, we place value on productivity and accomplishments. Now,...