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Living With and Managing Scan Anxiety
Scan anxiety is extremely common. It’s something that just about every cancer patient has, and it is a real struggle for people. As a...
Cathy Nobil-Dutton
Jan 14, 20253 min read


Dry Salt Therapy - Have You Heard of It?
November and December can be really draining months. Between the holidays, calendars filled with events, and especially this year as an...
Cathy Nobil-Dutton
Dec 10, 20242 min read


How Are Cortisol Levels and Stress Related? And What is Cortisol, Anyway?
You know sometimes when it seems like everybody is talking about something all of a sudden? I’ve been noticing that lately with cortisol....
Cathy Nobil-Dutton
Nov 12, 20242 min read


Depression and Anxiety in Cancer Patients
Depression and anxiety in cancer patients may seem like a likely pairing - cancer is a very scary diagnosis and it seems obvious that...
Cathy Nobil-Dutton
Oct 9, 20243 min read


Have You Heard of the New Pap Smear Alternative?
Did you know that the way in which a Pap smear is conducted has remained largely unchanged since the 1940s? This is of course because it...
Cathy Nobil-Dutton
Sep 11, 20242 min read


Earthing and Cancer: How This Practice Can Help You
Here at Body Esteem, I believe in the importance of treating your mind, body, and soul. All three should be treated with equal...
Cathy Nobil-Dutton
Aug 13, 20242 min read
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