Today as I am writing this blog, I am in Scotland attending a music festival that I have been attending every January for the past 17...

I recently read an article in our local paper written by a young woman, Danielle Ripley-Burgess who is a 2 time colon cancer survivor....

In the past month, the topic of bravery has surfaced a number of times in my conversations with people. Perhaps it is because October...

When we think of the joys of summer, cookouts, picnics and food cooked on the grill are quintessential summer foods. People enjoy having...

The “process” of having cancer and dealing with the treatment, side effects and outcomes of it has many distinct phases and each one...

Since early in 2013, when Fitbit introduced their wearable activity tracker, the market for activity trackers has exploded. A few years ...