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What Is The Link Between Cancer and Alcohol?

Many people are not aware that alcohol is actually a known carcinogen. Researchers have known about this link for many years.

But what about us?

In the past few years while we have been dealing with the Covid- 19 pandemic, we have all experienced a range of different feelings. We...

The Power of a Question

So often when we receive information from our doctors – whether it’s a diagnosis, medical advice or a treatment plan – we tend to accept...

Rebounding as a form of exercise for lymphatic system

Detoxifying – or the ever Insta-popular “detox” – is a term we hear often in reference to the new fad diet teas or juice cleanses. These...

Reflections on 2020 - A Year We Will Never Forget

The year 2020 is coming to a close and while it has been a tough year in many ways, I would like to reflect upon what I am grateful for...

They Never Told Me About This - Living with the Side-Effects of Cancer Treatment

When we are diagnosed with cancer, information comes at us fast and furiously. We have tests that tell us what type of cancer we have,...