The Lynch Syndrome Gene - What Is It + Why Should You Care?
Did you know that 1 in every 279 individuals is affected by the Lynch Syndrome gene, and 95% of those people don’t even know it? Those...
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Cathy Nobil-Dutton
Mar 123 min
Dealing with Chemo Brain
What is Chemo Brain? Many people are familiar with the term chemo brain and what it is, but for those who have not heard of it, the...
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Cathy Nobil-Dutton
Feb 134 min
Plastics in Food - A Real Problem + What We Can Do
Today I’m sharing about a topic that is not all that well known, and also rather concerning - plastics in food. Most people are generally...
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Cathy Nobil-Dutton
Dec 21, 20233 min
Exercise and Cancer - Treating Exercise Like a Prescription
As cancer survivors, keeping a regular exercise routine is critical, and should be considered as seriously as our prescriptions.
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Cathy Nobil-Dutton
Dec 12, 20233 min
Food as Medicine - How Our Diets Impact Our Health
As a certified personal trainer and health coach, the topic of food as medicine has always interested me.
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Cathy Nobil-Dutton
Nov 14, 20233 min
Post-Traumatic Growth After Cancer
Today I am sharing some information about post-traumatic growth and how patients often experience it following a journey with cancer.
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