Cathy Nobil-DuttonJan 15, 20212 minI'm Stuck at Home and I'm Overeating, what can I do?It is going to be a real challenge for us to keep our eating in check when we are confined mostly to our homes! In part, this eating is...
Cathy Nobil-DuttonJan 15, 20212 minExercising at Home? Be CreativeFinding ways to stay active when you are stuck at home whether because you are in treatment, recovering from surgery oa are required to...
Cathy Nobil-DuttonJan 15, 20213 minHonoring Cancer Milestones with a Labyrinth WalkThe majority of the people who have cancer have a date or event that becomes the marker for their “anniversary date”. This could be the...
Cathy Nobil-DuttonJan 15, 20211 minTreatment is over, now what?Many people focus on cancer diagnosis and treatment as the beginning and end of their experience with cancer. People are often surprised...