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To Grill or not to Grill: Cancer Risks

When we think of the joys of summer, cookouts, picnics and food cooked on the grill are quintessential summer foods. People enjoy having...

From Patient to Survivor - the Transition for Body & Mind

The “process” of having cancer and dealing with the treatment, side effects and outcomes of it has many distinct phases and each one...

Fitness Trackers as Cancer Aids

Since early in 2013, when Fitbit introduced their wearable activity tracker, the market for activity trackers has exploded. A few years ...

Making Peace with your Body After Cancer

Anyone who has had cancer knows that it changes you. It changes all of us differently and in many ways. Emotionally, we are changed by...

Exercise is Key – No Matter What

Exercise is crucial to your health especially when it comes to both cancer prevention, treatment, and recovery.

Exercise and Cancer: Fuels Strength and Recovery

Everyone who reads or listens to the news has heard numerous times that exercise is a key component to safeguarding a person’s heath and...