Anyone who has had cancer knows that it changes you. It changes all of us differently and in many ways. Emotionally, we are changed by...

Exercise is crucial to your health especially when it comes to both cancer prevention, treatment, and recovery.

Everyone who reads or listens to the news has heard numerous times that exercise is a key component to safeguarding a person’s heath and...

What does it mean to be a survivor of cancer when you are a young child or adolescent? For everyone diagnosed with cancer, the decisions...

I know that recovering from the holidays is a challenge for everyone. Some people manage it by making resolutions and beginning the year...

The benefits of pets for human health are tremendous! This is what my dog, Henry, was for me during my recovery from cancer.