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The Pressure to do it all “Right”
When we are diagnosed with cancer and going through our treatment, most of us get a lot of support from our family, friends and extended...
Cathy Nobil-Dutton
Jan 15, 20212 min read


How do I Tell The Kids?
Finding out that I had cancer and then having to tell my husband and children was one of the most difficult conversations I have ever had....
Cathy Nobil-Dutton
Jan 15, 20212 min read


The Natural Way to Ward off Covid-19
We are all concerned about our health these days in a way that 6 months ago, we would never even have thought possible. Who would have...
Cathy Nobil-Dutton
Jan 15, 20212 min read


Resilience- Stretching and Bouncing Back
Resilience is something that many people believe you either "have" or you "don't". We have a lot of admiration for those we think are...
Cathy Nobil-Dutton
Jan 15, 20211 min read


7 Years and I'm Still Here!
Today I celebrated my 7 year cancer anniversary! It was June 10, 2013 when I had a 6-1/2 hour surgery to hopefully remove all of the...
Cathy Nobil-Dutton
Jan 15, 20212 min read


I'm Stuck at Home and I'm Overeating, what can I do?
It is going to be a real challenge for us to keep our eating in check when we are confined mostly to our homes! In part, this eating is...
Cathy Nobil-Dutton
Jan 15, 20212 min read
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