Detoxifying – or the ever Insta-popular “detox” – is a term we hear often in reference to the new fad diet teas or juice cleanses. These...

The year 2020 is coming to a close and while it has been a tough year in many ways, I would like to reflect upon what I am grateful for...

When we are diagnosed with cancer, information comes at us fast and furiously. We have tests that tell us what type of cancer we have,...

When we are diagnosed with cancer and going through our treatment, most of us get a lot of support from our family, friends and extended...

Finding out that I had cancer and then having to tell my husband and children was one of the most difficult conversations I have ever had....

We are all concerned about our health these days in a way that 6 months ago, we would never even have thought possible. Who would have...