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The Power of a Question
So often when we receive information from our doctors – whether it’s a diagnosis, medical advice or a treatment plan – we tend to accept...
Cathy Nobil-Dutton
Aug 2, 20213 min read


Rebounding as a form of exercise for lymphatic system
Detoxifying – or the ever Insta-popular “detox” – is a term we hear often in reference to the new fad diet teas or juice cleanses. These...
Cathy Nobil-Dutton
May 24, 20212 min read


Reflections on 2020 - A Year We Will Never Forget
The year 2020 is coming to a close and while it has been a tough year in many ways, I would like to reflect upon what I am grateful for...
Cathy Nobil-Dutton
Jan 15, 20212 min read


They Never Told Me About This - Living with the Side-Effects of Cancer Treatment
When we are diagnosed with cancer, information comes at us fast and furiously. We have tests that tell us what type of cancer we have,...
Cathy Nobil-Dutton
Jan 15, 20212 min read


The Pressure to do it all “Right”
When we are diagnosed with cancer and going through our treatment, most of us get a lot of support from our family, friends and extended...
Cathy Nobil-Dutton
Jan 15, 20212 min read


How do I Tell The Kids?
Finding out that I had cancer and then having to tell my husband and children was one of the most difficult conversations I have ever had....
Cathy Nobil-Dutton
Jan 15, 20212 min read
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